How does laughter and relaxation affect running performance?

PODIUM Sportcast

Learn more about the benefits of laughter and relaxation and discover how these elements can positively impact your running performance, providing a more rewarding and effective experience. Google (Noto Color Emoji - Unicode 15.0) #11

How does laughter and relaxation affect running performance?

Hey guys!

Welcome to the second season of your favorite sports science and physical education podcast, Podium Sportcast!

I have the pleasure of interviewing the lovely Katja Tegler,
and today we’re going to talk about the topic of his master’s thesis: “How do laughter and relaxation influence running performance?”.

One thing I always remember is that you were my student, just like Elia, at WWU-Münster, but now we meet here on the same level of vision and talk about sports science! It’s great to see your development. I’m very happy to have you both on PODIUM Sportcast 😀

If you are interested in running and improving performance, this is your episode!

Podcast with audio in German.

If you want to know more about what Katja Tegler does, contact him here for a collaboration:
Institutional contact:
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PODIUM Sportcast Team – https://podiumsportcast.com.br
Support us on Patreon – https://patreon.com/PodiumSportcast

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